Thyroid problems are almost frequent nowadays; according to some researches taken all over the world in the recent years, there are several millions of people suffering in it and a considerable number increases each year.
This well-known problem affects women and men but women more than men.
As usual when a problem is so diffused, the research of natural remedies becomes very active.
THYROID HERBAL REMEDIES are, maybe, not so much known but they can be very useful.
To choose the right ones, is, however, important to understand which kind of thyroid problem we are talking about and which are the most common causes and problems involved in.
We talk about Hypothyroidism when the thyroid works slowly or not in good way.
In this case, often we have the following symptoms:
Tiredness, depression and weight increase.
There is Hyperthyroidism instead, when the thyroid works too much and, in this case, we can have:
Irritability, problems to sleep, weakness.
But what is thyroid?
It is a gland presents in our neck, below the Adam’s apple and it is charge of our energy and our metabolism.
The most common causes of its problems are:
Toxicity due to Radiation or Heavy Metal exposure;
Intolerance to some food, usually gluten and casein
Hormone upsets
Iodine and Selenium lack.
If we know the causes of the problems, it becomes easier to help our thyroid to work better.
How? First of all choosing gluten and casein free products; checking our iodine levels, adding selenium to our diet, and, why not, using some supplements or, better, some THYROID HERBAL REMEDIES.
The following ones are very common and easy to find:
Sea vegetable, for example, give us a high increase of iodine and this is very important for thyroid
Bugleweed and lemon tea, separated or together are useful to treat the hyperthyroidism
An enzyme extracted from pineapple it is good to fight the inflammation
Turmeric is also a god THYROID HERBAL REMEDY
Ginger is rich in magnesium, zinc and potassium, very important for the thyroid healthiness
Liquorice, very useful for hypothyroidism for hormonal balance and the weakness too.
Nettle used for hypo and hyper thyroidism.
Some others THYROID HERBAL REMEDIES, not so much well known but also useful to treat this kind of problems are:
Fucus Vesiculosur, a sea vegetable rich in magnesium, potassium and iodine.
Linen seeds that can reduce the absorption of iodine in case of hyperthyroidism
Echinacea root is useful fund in cachet for hyperthyroidism cases
Coleus forskohili able to increase the production of thyroid hormones.
Together with these THYROID HERBAL REMEDIES it is important, as usual, a correct lifestyle.
For example it is very important to eat the right foods, to limit the processed and pre-packaged food, increase the quantity of vegetables, fish and fruits and limits the meat; includes beans and other legumes in the diet, reduce the sugar consumption. Take milk, yogurt and eggs to have the right iodine level; stay hydrated drinking natural water.
This well-known problem affects women and men but women more than men.
As usual when a problem is so diffused, the research of natural remedies becomes very active.
THYROID HERBAL REMEDIES are, maybe, not so much known but they can be very useful.
To choose the right ones, is, however, important to understand which kind of thyroid problem we are talking about and which are the most common causes and problems involved in.
We talk about Hypothyroidism when the thyroid works slowly or not in good way.
In this case, often we have the following symptoms:
Tiredness, depression and weight increase.
There is Hyperthyroidism instead, when the thyroid works too much and, in this case, we can have:
Irritability, problems to sleep, weakness.
But what is thyroid?
It is a gland presents in our neck, below the Adam’s apple and it is charge of our energy and our metabolism.
The most common causes of its problems are:
Toxicity due to Radiation or Heavy Metal exposure;
Intolerance to some food, usually gluten and casein
Hormone upsets
Iodine and Selenium lack.
If we know the causes of the problems, it becomes easier to help our thyroid to work better.
How? First of all choosing gluten and casein free products; checking our iodine levels, adding selenium to our diet, and, why not, using some supplements or, better, some THYROID HERBAL REMEDIES.
The following ones are very common and easy to find:
Sea vegetable, for example, give us a high increase of iodine and this is very important for thyroid
Bugleweed and lemon tea, separated or together are useful to treat the hyperthyroidism
An enzyme extracted from pineapple it is good to fight the inflammation
Turmeric is also a god THYROID HERBAL REMEDY
Ginger is rich in magnesium, zinc and potassium, very important for the thyroid healthiness
Liquorice, very useful for hypothyroidism for hormonal balance and the weakness too.
Nettle used for hypo and hyper thyroidism.
Some others THYROID HERBAL REMEDIES, not so much well known but also useful to treat this kind of problems are:
Fucus Vesiculosur, a sea vegetable rich in magnesium, potassium and iodine.
Linen seeds that can reduce the absorption of iodine in case of hyperthyroidism
Echinacea root is useful fund in cachet for hyperthyroidism cases
Coleus forskohili able to increase the production of thyroid hormones.
Together with these THYROID HERBAL REMEDIES it is important, as usual, a correct lifestyle.
For example it is very important to eat the right foods, to limit the processed and pre-packaged food, increase the quantity of vegetables, fish and fruits and limits the meat; includes beans and other legumes in the diet, reduce the sugar consumption. Take milk, yogurt and eggs to have the right iodine level; stay hydrated drinking natural water.
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