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Try To Understand How To Lower Blood Pressure Naturally

High pressure problem is something that worries a large number of people all over the world but, above all, the country where the stress level, the pollution and the work level rhythms are very high. The problem is so common that you can find it in old and young people too and in certain case, is connected with high cholesterol level. Try to understand how to lower blood pressure naturally it is becoming, for these reasons, a very common thought. But which are the main causes of high pressure? It is very important to understand if we want to find a way to solve and prevent. The factors that contribute to the high pressure are a lot; the most common are: stress smoking diet sedentary lifestyle genetic Usually, when doctors talk about this disturb, they call it “silent killer” because often there are no symptoms. For this, the only thing to do is to check regularly our blood pressure. Instead, the most common risks are: heart attack diabetes vision loss What we can do, ...

Tips to cool down your blood pressure naturally

Arteries carry oxygenated blood to all parts of the body. When blood pushes through the arterial walls, it exerts pressure against the walls which is called as blood pressure. High blood pressure is mainly classified into primary and secondary hypertension. There is no specific cause for primary hypertension. Secondary hypertension may be caused due to some underlying factor. There are different causes of high BP. Some of the common causes include obesity, ageing, alcohol intake, excessive salt intake, smoking, excessive caffeine intake, stress, medications, narrowing of arteries, etc. A person suffering from high BP may experience certain symptoms such as headache, nose bleeding, blurred vision, dizziness, restlessness, fatigue, flushed face and uneasiness. There are many natural remedies for controlling blood pressure. Maintaining a strict diet and change in lifestyle is an excellent natural remedy for High blood pressure . One should reduce salt intake to maintain normal BP....