Millions of people in the world suffer or have suffered at least once in their life of constipation problems. Constipation can be done for a lot of different causes and even underline some other and deeper problems. We can talk about constipation when there are less than three bowel movements in the week. Before to see which herbal remedies for constipation we can find, it is important to know that it can be treated (and prevent too) using some simple and easy suggestions. In fact, the most common causes of constipation are the inactivity, a not well balanced diet, the usage of too much processed food, not easy to digest. As it can be done by a not very correct lifestyle, before to call the doctor and, surely, before it becomes a chronicle problem, it is important to check if that the things we are eating and drinking are good for our bowel or if we need to change something. To drink enough water is, for example and as usual, the first and important remedy for most part of the pro...