Either you are having aches so can’t be able to does the tough workout or feeling painful at the beginning of the cold or due to lying in uncomfortable position and having pain but it’s not always necessary to take pills for fighting with pain as there are available some natural pain reliever which would make you prepare so that can give a tough fight to the pain. Coffee- Studies said that caffeine is helpful to cope with the pain especially if the condition is there due to any muscular injury. Taking around 100mg-130mg of caffeine on daily would work like pain reliever for you. Salmon- Salmon have huge amount of protein and also able to satisfy your taste bud. It is also loaded with high amount of omega3 fatty acids that are considered to work like natural pain reliever for arthritic issues. A study done over the same conclude that when you consume omega 3 fatty acid from fish oil or salmon then it can provide you amount of relief that anyone can get from pai...