Skip to main content

Foods Helps to say Goodbye to Pain with Ease

Either you are having aches so can’t be able to does the tough workout or feeling painful at the beginning of the cold or due to lying in uncomfortable position and having pain but it’s not always necessary to take pills for fighting with pain as there are available some natural pain reliever which would make you prepare so that can give a tough fight to the pain. 

Coffee- Studies said that caffeine is helpful to cope with the pain especially if the condition is there due to any muscular injury. Taking around 100mg-130mg of caffeine on daily would work like pain reliever for you. 

Salmon- Salmon have huge amount of protein and also able to satisfy your taste bud. It is also loaded with high amount of omega3 fatty acids that are considered to work like natural pain reliever for arthritic issues. A study done over the same conclude that when you consume omega 3 fatty acid from fish oil or salmon then it can provide you amount of relief that anyone can get from painkiller. 

Ginger- Ginger is must products for every kitchen because it has magic to give awesome taste to the curries and other dishes but on the same time this wonder root provides help when one is dealing with vomiting, pains and motion sickness because of anti-inflammatory properties in the same. So, everyone should definitely consume around 200-300g of this natural pain reliever on daily basis. Not only you can use in curries but can be used in preparation of teas, cookies or for stir frying. It also helps you combat the menstrual pain as well.

Tart Cherries- Consuming tart cherries proves great for gout that is a painful arthritic condition comes along with swelling, hot and red joints and that condition is there because of building high uric acid in body. Consuming same would not only save you from gout but if athletics are regularly in taking the same then proves wonderful in increasing the running stamina. And even after race drinking a glass of juice from same would ease the muscle pain.
Labels:

Comments

Post a Comment

Popular posts from this blog

Aloe Vera A Wonderfully Effective Diabetes Ayurvedic Cure

If you are diabetic then you have to follow strict diet and lifestyle routine as there are so many dos and don’ts you have to follow to manage the condition. You need to follow exercise and diet routine guidelines because we have available nature’s gift as diabetes treatment with herbal remedies so one has to depend over plants and herbs for treating the condition. There are herbs available and if you depend over them to treat diabetes then definitely keep diabetes under control and you can take the name Aloe Vera at the top of the list. Aloe Vera is a juicy plant and this juice from the plant can be used as herbal treatment for different issues as it also has hypoglycemic, antifungal, anti-inflammatory, wound healing, frost bite healing, laxative and gastro protective properties as well. These are the medicinal properties that one ayurvedic solution for diabetes cure must have. Now you have question in mind that how Aloe Vera is helpful to treating diabetes then the answ...
Post a Comment
Read more

Natural Supplements Are Potent In Improving Intelligence

When it comes any physical ailment, most of us have a tendency of going for over-the-counter prescription drugs, when we can easily look around and choose natural supplements, which can cure ailments and do not harm the body in any way. On the question of how to improve intelligence , the argument can be that it is not a physical ailment, per se. But natural supplements available commonly in the market nowadays can do wonders when you have concerns about your health and well-being. Needless to say that the brain is the command centre and the most important part of the body and hence, when it comes to improving your memory and intelligence, we would leave no stone unturned. A sharp memory helps at all places either as a student or while doing job.Even a female who lives at home needs a sharp memory as she is the one manages all the house responsibilities and needs to remember so many things of all the family members. Natural supplements will definitely give you a feeling of increase...
Post a Comment
Read more

Top 3 Ways To Improve Sex Drive Naturally

When searching for ways to build sex drive, there are various alternatives. There are countless pharmaceuticals you can take that are intended to help you get over your sex drive issues, yet these days, numerous individuals are cautious of taking physician recommended solutions. They can be costly and men are scared of the dangerous side-effects associated with them. Many people believe that the natural treatment is the best and thus they search for approaches to improve sex drive naturally . Below mentioned are a few ways to do so, and they produce the best result when done in conjunction with each other. Quit drinking and smoking: In spite of the fact that drinking is thought to excite individuals, it really represses a great deal of sex sensations, implying that you get the sex, however it is not as fulfilling. Also, smoking adversely affects your lungs, makes you look terrible and also drains your energy; all of which is not helpful for good sex. In the event that you req...
Post a Comment
Read more