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Showing posts with the label women’s health

Benefits of Using Herbal Remedies For Menstruation Problems

The term “herbal remedies” alludes to some exotic restorative plants that help in natural body healing while improving the overall health level. Herbs contain useful compounds and properties that go far in enabling the body to stimulate its own healing system to get the disease out of the body. They are highly preferred because of their safe use and non-addictive nature. Also, such a treatment is exceptionally cost-effective as compared to the high cost associated with synthetic medicines. Menstruation problems are on the rise these days due to a variety of reasons. In some cases, menstrual issues happen pretty much as an after-effect of being excessively stressed or of having a riotous lifestyle. Smoking, eating a lot of junk and processed food and consuming excess amount of coffee, soda and liquor can influence the length of your menstrual cycle. Ladies with such issues can pick herbal remedies for menstruation problems for re-establishing the periodicity of their menstrua...

How To Regulate Menstrual Cycle The Natural Way?

Each lady encounters the menstrual bleeding on a monthly basis, which is essentially the progressions her body undergoes to set it up for a pregnancy. Each month, the uterus in the lady's body grows a fresh lining to set itself up for an egg fertilized by sperm. It sheds this coating when there is no prepared egg to begin the pregnancy. This shedding is known as menstrual cycle or periods. The menstrual blood flows from the uterus through the opening in the cervix and streams out through the vagina. A lady has menstrual periods starting from her initial teen years till menopause happens. It is exceedingly fundamental for a female to have regular periods as any irregularity in the menstrual cycle can be a sign of complicated health condition, such as ovarian cysts and uterine fibroids. Also, it can also adversely affect a woman’s ability to conceive and maintain a pregnancy. When searching the answer to the question “ how to regulate menstrual cycle ” it becomes imperative to ex...

Safe and Effective Ayurvedic Treatment For Irregular Periods

The menstrual cycle is a natural phenomenon that happens in a female body of reproductive age. Every woman varies in length and blood flow during the periods, however, it is normal to have a menstrual cycle that ranges from 28 to 35 days, with the blood flow going on for 4 to 6 days. Despite the fact that there are numerous medicines easily available in the market, nothing can beat the efficacy of Ayurvedic treatment for irregular periods . Ayurveda is a branch of medicine that originated in India about 5000 years ago, and is still practiced in different parts of the world to find an easy, natural cure even for the most complex medical conditions. Some of the things that constitute an effective Ayurvedic treatment for irregular periods are given as follows: Blood wort: The extraction of this specific herb is utilized for treating the state of unpredictable menstrual cycle naturally. This particular exotic herb is extremely friendly to the human body and delivers results without an...

Yoga has all the Power to cure irregular Period Issue

The cycle of menstrual periods repeats in around 21-35 days normally and if your periods are coming between that then your reproductive system is quite healthy but in case there is imbalance in that cycle like you bleed before 21 days or missing periods even after 35-40 days then you would need ayurvedic treatment for irregular periods . Once a while dealing with irregularity in periods is quite common but if it is bothering you very often then something must be done to make a deal with that. Sometimes the problem can be due to another health problem like diabetes, obesity or fluctuation in hormones but yoga postures can work in you favour. So, you can try the following mentioned yoga postures: Triangle Pose (Trikonasana)- In this yoga pose, you should stand sideways bending and thus it gives way to stimulation of reproductive organs. In females especially it works great for uterus and ovaries because any of the problems regarding the same would end in menstrual issues. To try...

Is there any relation between Menstrual period and stress

Missing a period would be reason for stress and sometimes having stress can be the reason or missed periods. Feeling confused? No need to be because either the ways they have a relation between both and making correction with the same would be like an answer for how to regulate menstrual cycle.  Menstruation and the Power of Stress- Going from any traumatic situation or dealing with health problems are the main reason of the stress and if you are having such situation then possibly it may affect your menstruation routine. Even if you are not dealing with any stressful situation but still the daily routine and tensions may leave you looking for ideas to how to regulate menstrual cycle . Although some stress is great for you as make you able to deal with the negativity that comes in life when you sitting idle or working in same routine. So, keep body able to deal with sensitive unexpected disruptions. How Stress affects menstruation- There is no such clear relation been...