Arteries carry oxygenated blood to all parts of the body. When blood pushes through the arterial walls, it exerts pressure against the walls which is called as blood pressure. High blood pressure is mainly classified into primary and secondary hypertension. There is no specific cause for primary hypertension. Secondary hypertension may be caused due to some underlying factor. There are different causes of high BP. Some of the common causes include obesity, ageing, alcohol intake, excessive salt intake, smoking, excessive caffeine intake, stress, medications, narrowing of arteries, etc. A person suffering from high BP may experience certain symptoms such as headache, nose bleeding, blurred vision, dizziness, restlessness, fatigue, flushed face and uneasiness. There are many natural remedies for controlling blood pressure. Maintaining a strict diet and change in lifestyle is an excellent natural remedy for High blood pressure . One should reduce salt intake to maintain normal BP....