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Tips to cool down your blood pressure naturally

Arteries carry oxygenated blood to all parts of the body. When blood pushes through the arterial walls, it exerts pressure against the walls which is called as blood pressure. High blood pressure is mainly classified into primary and secondary hypertension. There is no specific cause for primary hypertension. Secondary hypertension may be caused due to some underlying factor. There are different causes of high BP. Some of the common causes include obesity, ageing, alcohol intake, excessive salt intake, smoking, excessive caffeine intake, stress, medications, narrowing of arteries, etc. A person suffering from high BP may experience certain symptoms such as headache, nose bleeding, blurred vision, dizziness, restlessness, fatigue, flushed face and uneasiness. There are many natural remedies for controlling blood pressure. Maintaining a strict diet and change in lifestyle is an excellent natural remedy for High blood pressure . One should reduce salt intake to maintain normal BP....

Solutions to Control Hypertension without Medication

There are different studies done over the fact that using alternative medicine for hypertension is effective or not and they shows different benefits in using such solutions for dealing with your condition. When trying natural remedy for high blood pressure you need to note down that supplements and other medicine should not be effective if you are not using them regularly. The uncontrolled condition may result in damage of organs of the body and increases the risk of having coronary heart problems, vision issues, and heart stroke and kidney problems as well. Garlic- As per different studies done over the fact time to time says that garlic has contained elements which is helpful in lower down the blood pressure particularly systolic pressure. Garlic contained active constituents of sulfur containing compounds named allicin that helps the body to act on the body’s nitric oxide system and thus you would have relaxed arteries and lower pressure of blood as well. One has to use aroun...

Benefits of high blood pressure herbal cure

Does your high blood pressure medicine make you feel contemptible? Then consider herbal cure as lot of people faces difficulty to cope with the uncomfortable side-effects that are linked with the intake of prescribed drugs. The side effects can be fatigue, insomnia, constipation, cramps, erectile dysfunction etc.. This entire made people more inclined towards natural cure. A natural remedy for hypertension is full of herbs that affects the body in various ways as the herbs helps to improve blood circulation, lower tension and increases the capability of heart to deliver the blood throughout the body. The herbs make the patients capable to do exercise without any hike in the readings of blood pressure. Some people hold misconception on as how a plant derived product can cure any disease while the reality is that over more than 60% of cancer drugs are made from plants. These herbal remedies are not only scientifically proven to be medically effective but cost effective as well. But i...

Ways to Control High Blood Pressure Naturally

So, you are looking for the ways that helps you to keep a control over high blood pressure (hypertension) then it would be good for you to get its cause first. You would surprise to know but it is true that around 95% of high blood pressure cases are known as essential hypertension that clearly declares that the blood pressure reaches to a peak height. To control that it is essential to use natural remedy for high blood pressure . To make some of the lifestyle and dietary changes can helps you to control the condition. Artery Stiffness- Atherosclerosis is actually aplaque buildup and in this condition arteries’ diameter goes narrow and result is arteriosclerosis. There is less flexibility which is responsible to make the vessels stiff and it doesn’t expand much and result is low flow of blood to heart so there is increase in blood pressure. Try the Remedy- Some of the studies conclude that when you try some yoga postures then it makes the muscles pliant and flexible as w...