What is testosterone? Do you know? It is the main male sex hormone but, don’t think that females haven’t it. There is even in the females body but, surely, in less quantity. It is produced by female and male seminal equipment. In the boys, the quantity of testosterone, starts to increase so much during the puberty and this is why we see, in the adolescences so much changes in so small time. But, testosterone is a very important hormone even in the adult and in the old age because it is the main sexual hormone, as we told but not only for this; it is involved even in general health (as muscle mass, hair growth etc.) and vitality. Sometimes, the levels are not enough so, even because around age 30 it starts to reduce always a bit, it can be very important to find some natural ways to increase testosterone . Let’s see what we can do to replace or increase testosterone levels to assure us a better quality of life. First of all, in case of obesity or, however, to much fat, it is a...