The adoration and gracefulness of skin often vanishes with age. Wrinkles, loose skin are some of the early signs of aging. Skin looses elasticity and sags, wrinkles are thin creases which later causes sagging. They start with eye and spread to cheeks, lips and neck over period of time. Pollution, smoke, stress and unhealthy diet accelerates the natural process of aging. An entire industry thrives on selling expensive products of anti-aging which have no guarantee of success. We bring to you some at home, natural anti-aging products, which are not only effective but easily accessible from kitchen shelf.
- Papaya and Banana mask: We have read several cures for women, but this one is specifically works for men. Apply blended mixture of papaya and banana on skin for 20 mins and rinse it lukewarm water. Papaya contains Vitamin A, C and E which has skin tightening and brightening effect. Bananas provide nutrients for healthy skin.
- Avocado mask: A face mask of ½ an avocado (crushed), 2 tbsp fresh cream, flaxseeds and 1 tbsp honey; when mixed and applied on skin for 1 hr acts as natural moisturizer. Care should be taken that face should be washed with cold water. Avocado contains oleic acid, which reduces inflammation and fights wrinkles.
- Egg white: Apply egg white on wrinkle prone area and wash it with lukewarm water. The vitamins in egg white help in skin tightening. The astringent properties in it help in shrinking of pores. When egg white mask dries up, it lifts up sagging and crinkiness around cheeks and eyes respectively. It is one of the most popular and effective natural anti aging product.
- Lemon and sugar: A scrub of mixture of lemon and sugar is an ideal for anti aging treatment. The sugar crystals help in digging out dull dead old skin, lemon juice helps in peeling of layer of dead skin cells. When the old skin is removed, moisturizer acts more effectively, new skin comes and the experience is rejuvenating. These are simple ingredients found in kitchen and well known not to cause any harmful effect.
- Almond sugar facial scrub: Anti aging is more about removing old skin than anything else. Almond and sugar are known for their exfoliating properties. They scrub away your old skin and make your skin look brighter and younger. Mix 3 tbsp of fresh cream, ½ cup of brown sugar, 1 cup of sugar, ½ cup of almonds and 2 tbsp of olive oil.
Apply the mixture for 20 mins and wash it off with warm water followed by cold water.
There are some other general cares which should be taken like, avoiding caffeine, alcohol and smoke; hydrating of skin by having about 8 glasses of water, and having a perfect balanced diet of fruits, vegetables, legumes, grains. The kitchen is filled with natural anti aging products such as foods having specific function like: Pomegranate for skin softening, olive oil for healthy glow and blueberries for smoothing fine lines. So an all round healthy diet is essential to fight symptoms of aging.
There are some other general cares which should be taken like, avoiding caffeine, alcohol and smoke; hydrating of skin by having about 8 glasses of water, and having a perfect balanced diet of fruits, vegetables, legumes, grains. The kitchen is filled with natural anti aging products such as foods having specific function like: Pomegranate for skin softening, olive oil for healthy glow and blueberries for smoothing fine lines. So an all round healthy diet is essential to fight symptoms of aging.
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