Pre mature ejaculation is a problem faced by many men under the age of 40, hampering their sex and married life. It is topic which is not very loudly discussed because of the societal taboo attached with it. Natural premature ejaculation herbal remedy are many, but take time in showing their intended effect, it may take few weeks or months, but they have effect. The support of an understanding partner is essential for the process. So, here are some home remedies for premature ejaculation:
Asparagus Powder: Asparagus are known to be helpful to men in many ways, especially pertaining to their sex drive. The aphrodisiac qualities in their root help in decreasing the problem. They contain essential glycosides, minerals and vitamins, specifically, vitamin E which boosts hormonal level in men. 2 tbsp of Asparagus powder, boiled for 10 min with 1 cup milk, consumed 2 times every day is known to be effective.
Almonds, Ginger powder, Cardamom and Saffron: Ginger is rich in Alicin, which increases circulation in body, hence, a natural premature ejaculation herbal remedy. Ginger increases blood flow and heats up the body. Saffron is also known for its mild aphrodisiac properties. Soak 10 almonds in water overnight, peel off the skin and crush them; mix it with pinch of ginger powder, pinch of cardamom powder, and saffron with 1 cup of hot cow’s milk. Mix well and drink every morning.
Ashwagandha: Ashwagandha is one of the most popular natural medicine for curing sexual problems in men. It is known to strengthen organs and increase the stamina and control in men. It not only prevents premature ejaculation but also decreases stress and anxiety level. It can be consumed with water, milk or cow’s ghee.
Garlic: Garlic is known to increase blood flow, and heating up the body. It can consumed with cows ghee or simply chewed. The juice extracted is known to be aphrodiasactic in nature and useful in treating sexual weakness. Ginger can also be taken with half boiled egg and honey, every night.
Shilajit: Shilajit herbs are known to have excellent aphrodiastic properties. They increase libido level to teenager, basically renew vitality. Often, referred as Indian Viagra, it is known for its multiple benefits like increase in libido, erectile dysfunction, thin semen, etc. Traditionally it should be consumed with pure milk.
There are many other premature ejaculation herbal remedy like consumption of eggs, blueberries and cereals which increase blood circulation in genital area and maintain erection; seeds of green onions 3 times a day with water before meal; half boiled egg mixed with grated carrots; acupuncture. Add mineral rich diet like fish and plenty of fruits and leafy vegetables.
There are some things to be avoided like foods containing preservatives or rich in sugar, no alcohol, smoke; avoiding of caffeine especially coffee.
Asparagus Powder: Asparagus are known to be helpful to men in many ways, especially pertaining to their sex drive. The aphrodisiac qualities in their root help in decreasing the problem. They contain essential glycosides, minerals and vitamins, specifically, vitamin E which boosts hormonal level in men. 2 tbsp of Asparagus powder, boiled for 10 min with 1 cup milk, consumed 2 times every day is known to be effective.
Almonds, Ginger powder, Cardamom and Saffron: Ginger is rich in Alicin, which increases circulation in body, hence, a natural premature ejaculation herbal remedy. Ginger increases blood flow and heats up the body. Saffron is also known for its mild aphrodisiac properties. Soak 10 almonds in water overnight, peel off the skin and crush them; mix it with pinch of ginger powder, pinch of cardamom powder, and saffron with 1 cup of hot cow’s milk. Mix well and drink every morning.
Ashwagandha: Ashwagandha is one of the most popular natural medicine for curing sexual problems in men. It is known to strengthen organs and increase the stamina and control in men. It not only prevents premature ejaculation but also decreases stress and anxiety level. It can be consumed with water, milk or cow’s ghee.
Garlic: Garlic is known to increase blood flow, and heating up the body. It can consumed with cows ghee or simply chewed. The juice extracted is known to be aphrodiasactic in nature and useful in treating sexual weakness. Ginger can also be taken with half boiled egg and honey, every night.
Shilajit: Shilajit herbs are known to have excellent aphrodiastic properties. They increase libido level to teenager, basically renew vitality. Often, referred as Indian Viagra, it is known for its multiple benefits like increase in libido, erectile dysfunction, thin semen, etc. Traditionally it should be consumed with pure milk.
There are many other premature ejaculation herbal remedy like consumption of eggs, blueberries and cereals which increase blood circulation in genital area and maintain erection; seeds of green onions 3 times a day with water before meal; half boiled egg mixed with grated carrots; acupuncture. Add mineral rich diet like fish and plenty of fruits and leafy vegetables.
There are some things to be avoided like foods containing preservatives or rich in sugar, no alcohol, smoke; avoiding of caffeine especially coffee.
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