Asthma and cold are very common during the winter season. Particular at this time of season people go with lower immunity and pollution also rises in the air which is main culprit to give you asthma attack. Even asthmatic feels difficulty in keep the condition away but trying herbal remedy asthma is what which can save you to some level so that no asthma attack takes place. The best known solution for you is mint which is known as ‘pudina’ in Hindi.
Mint has a strong fragrance and flavor and so it is able to open the airways and that is the reason you feel relax and breathe in proper way. It also works as expectorant and helps in the eviction of mucus, and patient can recover faster. It contains anti-inflammatory as well as anti-bacterial properties so consumption of the same can provide you relief from inflammation due to respiratory tract and make you breathe better which is like a miracle for asthmatic people.
In case you are having asthma attack then you need to have a drop of mint extract and add that in a cup of warm water. Try to take fumes from the water through your mouth and push that steam like it is going to pass through nose. It is excellent way to pass mint extract through the throat and relieve the nose area as well.You can also try another remedy prepared by mind means can make a mint flavored tea. This tea will help so provide you fast relieve. Having this on regular basis not only good to avoid asthma but also give strength to immunity.
Mint has a strong fragrance and flavor and so it is able to open the airways and that is the reason you feel relax and breathe in proper way. It also works as expectorant and helps in the eviction of mucus, and patient can recover faster. It contains anti-inflammatory as well as anti-bacterial properties so consumption of the same can provide you relief from inflammation due to respiratory tract and make you breathe better which is like a miracle for asthmatic people.
In case you are having asthma attack then you need to have a drop of mint extract and add that in a cup of warm water. Try to take fumes from the water through your mouth and push that steam like it is going to pass through nose. It is excellent way to pass mint extract through the throat and relieve the nose area as well.You can also try another remedy prepared by mind means can make a mint flavored tea. This tea will help so provide you fast relieve. Having this on regular basis not only good to avoid asthma but also give strength to immunity.
For preparing mint tea, you need to take fresh leaves of mint along with tulsi and crush that with hands. Now time to add that in a cup of boiling water. After that you have to take a small piece of ginger with some pepper corns. Crush them and add to the water. After one boil switch off the flame. You would see that the leaves turn to brown color. Now time to strain the leaves, for enhancing flavor and taste add some honey to it. You need to drink this mixture three times a day if you are asthma patients as it not only treats the problem but also avoids the asthma attacks too. This one of the finest herbal remedy asthma is great for throat and gives you quick and long term relieve as well.
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