What is diabetes?- Diabetes is health disease that makes the blood sugar levels much high. At the digestion level foods used to break so that it would change in energy and make them carried to cells throughout the body. For such work there is a hormone used named insulin and assist in work of turning glucose into energy. The very common types of diabetes are type 1 diabetes and type 2 diabetes and in presence of such condition body is not able to make enough insulin and thus results in rise of glucose level of the body.
Good Dietary Habits Required- Having diabetes needed to make requirement in your regular diet because some minor changes in diet would work like diabetes ayurvedic cure. For that you should limit the sugar intake. Another thing you have to do is to in place of taking three big meals in a day you should take 3 small meals with 2 snacks breaks between the two. Eat less fatty foods and have fresh vegetables and whole grains daily. As snack always consume high fiber fruits or soups. A diabetic should not starve for long so after gap of every 2-3 hours one should eat something.
Ty out Kitchen Shelf Items- Some of the regular items we use in our kitchen if done in proper way then would work like diabetes ayurvedic cure. To prepare remedy you would need ½ spoon of turmeric powder with a spoon of amla powder and ½ spoon of meethi seeds powder and add that in half glass of water. Mix well and take that solution early morning with empty stomach. Regular consumption of same for some time would provide you with effective results.
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