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Healthy Diet Foods to Lose Weight

Losing weight is not a very difficult task if you are following the path of natural remedies for weight loss. But the thing is that you have to eat healthy foods and avoid the fatty elements from your food. For the purpose, you have to consume 10 grams of honey added to a glass of warm water with empty stomach. You can also eat about 10-12 full grown curry leaves each morning. After taking that regularly for three months you will get positively effective difference in your condition.

You can also take about 2-3 three tomatoes every morning with empty stomach. You can take that in place of eating breakfast. After taking for one month you will get boosted immunity and lesser weight. Take a glass of boiling water and add ginger along with lemon juice to it. Drain it and have the water when it is lukewarm. It would work like an appetite suppressant. Also, take a cup of water and add3 spoon of lime juice with ÂĽ spoons of black pepper and a spoon of honey to it. Mix well and have this solution once a day for 3 continuous months and you will get lesser fat.

Take a handful of plum leaves and soak them in a cup of water and leave it as it is for whole night. Next morning drain the water and have this water early morning with empty stomach. After taking that for a month you would get wonderful results. Cabbage is one of the most wonderful natural remedies for weight loss. The reason behind this is that it is loaded with tartaric acid and it is able to save fat and sugar changed to fat. So, have that along with carrot juice which is also perfect idea to do your task.

You can also add French beans, figs, jack fruits, peaches, guava, phalsa and grapes in your diet. Green tea is wonderful and easy option for weight loss. If taken with dandelion root then has doubles the benefits. The home remedies suggest you that you needn’t to have any of the meal you are stressed and tensed. Also, skipping meals is not a great idea. After having every meal you have to drink a glass of warm water for better results.

Comments

  1. I agree these diet foods are gainful for us. We can lose weight and stay active and healthy through these foods.back pain and neck pain

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  2. I have tried one of the above methods that is honey with warm water every morning. I have been following this method from last 6 months and have lost nearly 20lbs. Most of them also take diet pills to lose weight but they don't really know whether they are safe. While browsing about this topic online I found an interesting article which I would like to share - http://goo.gl/Qb6qvJ

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  3. Thanks for sharing such a good information...

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