Constipation is a problem when a person is feeling hard at bowel movements and they are still not coming out. This condition is very common in pregnant ladies and the reason is hormonal changes as sometimes it slows down the movement of food through the intestines. There may also be some other reasons of constipation that if you are prone to constipation or have irritable bowel syndrome (IBS) or suffering from pregnancy sickness. At the pregnancy time anemia is most common situation and to recover from that one has to take iron tablets. This is most common practice but it gives way to constipation. Ladies who don’t exercise much have sluggish system. But when the pregnancy reaches to its advance stage, the size of baby goes bigger and it puts extra pressure to the downward on the pelvic area which makes you constipated but you needn’t to worry as natural constipation remedies can help you better in this way. This uncomfortable condition can be avoided if you are having fiber r...