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Causes and Treatments for Abnormal Menstrual Cycle

Every lady facesthe problem of delayed period sometime in her life. This is a very common problem and so many ladies face the same. The average length of a menstrual cycle is 28 days, it is possible that sometimes woman has cycles which are slightly longer or shorter. The thing which brings worry is that if the lady has unpredictable and inconsistent cycles.

Common Causes- There may be so many reasons for having the problem. If the lady has absent period then it is an indication that she is pregnant. So, before looking for irregular menstrual cycle remedies first, she has to visit doctor and go for pregnancy test. It is not that always pregnancy is responsible for abnormal periods. Stress can be the reason for the same. There are some other causes like having poor diet, doing over exercise, and suffering from bulimia or anorexia. Ladies who are stepping in the menopause can also have the same problem. Younger girls who have just started the periods can also find irregularities in the periods. Sometimes some female infertility treatments like pills etc. can also be the root of the problem.

Anovulation is what when a lady is not able to ovulate or release egg at the time of menstruation. It is the major reason of missed period. This is common condition but till then if the number is less than two and if the number of missed period is more than it is matter to consider and here is need of irregular menstrual cycle remedies as it can help you every way also they are free from side effects and you can try some of them using your kitchen products. Even ovary syndrome is also responsible for missed periods or irregularity in menstruation.

The problem can be solved if you eat hormone balancing diet. The diet should include legumes, vegetables, whole grains, nuts, fruits, seeds, and oily fish. All the items are able to give required nutrients to the body. It also balance and regular the hormones as well as blood sugar level.

Comments

  1. Unknown18 December 2013 at 21:10

    Thanks for sharing this informative article. This well researched information provided me with several ways to improve my health. I can suggest you another effective medicine i.e. M2 tone tablet. It is very helpful for irregular menstrual cycles and my friend using it for long time. I would recommend it to all those who are suffering from this issue.

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