“Aunt flow” or menstruation is one of the most common and irritating issue faced by women. The problem is more irritating for people who have to deal with menstruation excessive bleeding along with pain as well. One always look for permanent solution to achieve the relief but when you would try herbal remedies for menstruation then you can be assure for getting safe and quick results. What are menstrual cramps? - To avoid any of the issue it would be best practice to understand what exactly it is. So, you need to get that what are menstrual cramps. Menstrual cramps are there because of uterus shrivelling. Every month at the menstruation period if there is no sperm for egg impregnation then uterus contracts to banish its lining. The whole process is determined by the discharge of hormone like substances named prostaglandins. Why It Happens? - Uterine shrinkages results in much pain during menstruation and all this is because of reductions constrain flow of blood to ...