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Natural Ways Increase sperm motility

If you are having problem of sperm motility then you would get so many natural ways to increase sperm motility along with fertility treatment options. If you have enhanced the quality of sperm then it increases the possibilities to conceive and all this is done by increase sperm motility. Sperm quality is checked over different features like morphology, count, production and motility.

Actually the sperm motility is a way by which men’s sperm is able to cross the reproductive tract, swim forward through vagina and past the cervix of woman and get to the fallopian tubes. Measurement of sperm motility always checked in percentage and it shows how much percent of sperm will move forward in correct way. For good result the percent should be more than 50%.

If your testicles are facing extreme heat then it gives way to less sperm motility. Even so many physicians recommended the men to avoid heat on that area. Especially those who are trying to be parent should wear comfortable and light undergarments. Avoid taking hot spas and saunas.

Many people have a thought that indulged in prolonged sexual activity is necessary for pregnancy but truth is completely different as this can lessen the sperm motility. You should take a gap of 2-3 days between sexual activity by this way you will save the sperm which is best for potency. Those who do frequent sex have diminishes the sperm and have less sperm motility as well as count.

Heavy metals are able to damage the sperm quality. You can detoxify your body of heavy metals by keep distance from iodized salt, sea food, organic foods. Even not drinking distilled water is reason for the same. So, to increase male fertility you have to use organic farms as are known as natural fertilizers.

If you are suffering from the deficient of minerals and vitamins then may also have lower sperm motility. Both the contents plays wonderful role in increase sperm motility. Also, zinc, folate and antioxidants, selenium, vitamin B12 deficiency put bad effect over the sperm health. Stressed life is not good for sexual pleasure so always be happy and stress free.

Comments

  1. helen patrick5 May 2017 at 09:35

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